Sit and Be Fit

About Sit and Be Fit

Founded by Mary Ann Wilson, RN, Sit and Be Fit is dedicated to enhancing the lives of seniors through functional fitness programs. With a mission to empower older adults, the organization provides a variety of resources, including streaming workouts and educational materials, to support seniors in their fitness journey.

Impact of Sit and Be Fit

Recognized as a leading program for healthy aging, Sit and Be Fit airs over 42,000 times annually across the U.S., reaching 80% market coverage in the top 25 markets. The program has garnered 31 national awards for its contributions to senior fitness and wellness.

Why Donate to Sit and Be Fit?

Your donation supports a vital mission of promoting health and wellness among seniors, ensuring they have access to the resources needed to lead active and fulfilling lives. Contributions help sustain the organization’s programs and outreach efforts, making a direct impact on the quality of life for older adults.

Join the Movement

Support Sit and Be Fit today by donating cryptocurrency or cash. Your contribution can help transform the lives of seniors, providing them with the tools they need to stay healthy and independent. Together, we can make a difference!