Our Story
Founded in 2005, Heart and Soul Inc. is a peer-founded, operated, and governed organization dedicated to transforming mental health support in San Mateo County. With over 6000 program visits annually, the organization offers a variety of recovery-oriented and wellness support opportunities. Through innovative programs like one-on-one peer counseling, self-help groups, and mindfulness classes, Heart and Soul is committed to changing the conversation around mental health from Diagnosis to Dialogue.